Trailblazing journalist and chief international anchor for CNN Christiane Amanpour has been diagnosed with ovarian cancer. Returning to broadcast after a four-week hiatus, she made the Never Give Up Diabetes Awareness Skull Shirt in contrast I will get this announcement on Monday night during her global-affairs program for CNN International.“I’ve had successful major surgery to remove it, and I’m now undergoing several months of chemotherapy for the very best possible long-term prognosis, and I’m confident,” she said from her home studio in London.“I’m telling you this in the interest of transparency but, in truth, really mostly as a shout-out to early diagnosis—to urge women to educate themselves on this disease, to get all the regular screenings and scans that you can, to always listen to your bodies, and of course, to ensure that your legitimate medical concerns are not dismissed or diminished,” she continued.According to the American Cancer Society, ovarian cancer, a type of cancer that begins in the ovaries and mainly develops in older women, ranks fifth in cancer deaths among women, accounting for more deaths than any other cancer of the female reproductive system. Amanpour’s call to action encouraging early detection is especially vital considering that only about 20% of ovarian cancers are found at an early stage. When ovarian cancer is found early, about 94% of patients live longer than five years after diagnosis. While there is no conclusive screening test for ovarian cancer in women without symptoms, a pelvic exam performed by a gynecologist during an annual checkup can be a helpful tool.By harnessing her platform as she’s done for decades, reporting from the front lines and drawing urgent attention to global crises, Amanpour is raising ovarian cancer awareness and promoting that early diagnosis can, quite literally, save lives. Leave it to Amanpour to not waste any time championing women’s health—and to do so with matchless grace and courage.
Never Give Up Diabetes Awareness Skull Shirt, hoodie, tank top, sweater and long sleeve t-shirt
Despite its omnipresence on Instagram graphics and Etsy items, the Never Give Up Diabetes Awareness Skull Shirt in contrast I will get this plea to “practice gratitude” often just seems like a platitude. But there’s a real benefit to reflecting on what’s going well: one study found that writing gratitude letters for three weeks straight improved the mental health of the participants. Author Alex Elle has focused her writing on gratitude, imparting positive affirmations through her daily gratitude newsletter, Gratitude Daily, and in her book After the Rain.Even Elle admits that, at times, it’s been hard to maintain gratitude over this pandemic year. “I was putting myself last because I had my family and so many other things to worry about. I was not practicing what I preached online and, in turn, my mental health suffered,” she says. “I needed to find a practice that would allow me to come back to center and be present with what’s in front of me right now.” Keeping a gratitude journal helped her do that.Now, Elle is hoping to make the daily practice easier for others by partnering up with Ritual, a new wellbeing platform that just launched with $2.5 million of seed funding. She’s created a year-long gratitude series, out June 13, that is made up of 15-minute episodes that incorporate writing prompts, meditations, and words of the week to inspire reflection. For example, Elle says, “One week we will be focusing on the word ‘struggle.’ I want people to dive deep into how our struggles help us to find gratitude.”“I want people to come as they are,” she says of her hopes for those tuning into the gratitude meditations. “You don’t have to be a writer to have this practice. All you have to do is be open to listening and getting to know yourself. My main piece of advice is to allow yourself to be flawed in the practice, and don’t take yourself too seriously, because there’s no right or wrong way to show up.” Here, in addition to tuning into the Ritual series, Elle shares with Vogue a few ways we can all incorporate a little bit of gratitude in our lives in order to achieve a more positive mindset.“This is the first thing I suggest to those who want to get into a gratitude practice. You can start by making a list of the things you’re grateful for. You can even see if your family wants to join in and see what happens,” she says, adding that you can have a big list hanging on your wall in your home as a way of including those you live with, or keep it private.“I’ve really gotten into breathwork,” says Elle, who is also going through a breathwork teacher training. “It’s just another reminder that, when we have nothing, we always have our breath. That was a tool for me during this time where everything was closed down. I’ve realized self-care and gratitude, for me, are all about getting back to the basics. Maybe it’s going for a run or sitting outside. Or maybe it’s just setting a timer on your phone everyday for five minutes to just breathe.”“I now jokingly call myself an esthetician because over the past year I’ve become a skin-care guru. Like, I’m glowing over here because of my skin-care practice,” she says with a laugh. “And I know this sounds funny, but it’s how I’ve found joy in this time. Especially as a mother of three, sometimes I wouldn’t have time to even do it. So washing my face, and really taking my time has been important to me and finding gratitude in the moments I get to do it, especially after a year where we couldn’t do a lot of things to really pamper ourselves.”“I picked up painting in the pandemic. I am no painter, but I love it. It’s been a way for me to get closer to my inner child and to just be thankful for not having any rules, especially as someone who grew up with a lot of rules and a lot of fear-based thinking. Being able to paint and not know what I’m doing, it’s like giving myself permission to play—and there’s a lot of gratitude in that for me.”